6:00 pm18:00

Rock Your Bliss North Carolina

We are coming to rock your bliss North Carolina!

Join us and Yoga Off East for an unforgettable evening of blisscrafting, yoga flow, conscious conversation and connection. We will dig into "the work" together on our yoga mats, in our notebooks, and in our hearts. Our unique Rock Your Bliss methodology has been created to make shift happen. We invite YOU to spend this Wednesday winter evening with us in connection with 100 Durham area yogis at the Nasher Art Museum. 

Rock your registration here: http://bit.ly/1PVP6Wj

Apr 28

Get Blissed in Nicaragua Yoga Retreat

Let's have coffee here and watch the sun come up. Or later in the day we'll crack a beer as we watch the waves and surfers roll in. I'm already counting down the days until April.

Join me in San Juan del Sur, Nicaragua April 22-28 for a week of practice, surf and adventure. 

Ranked in the top of the crop for surfing camps in Nicaragua, this spot is also the setting for your incredible yoga retreat. With expert instruction, fresh, locally sourced cuisine, and loads of other activities, this trip is the perfect way to relax and re-energize. Central America is one of my absolute favorite parts of the world and I can't wait to share this beautiful country with you. 

Register here: 

Rock Your Bliss: Sayulita
Mar 14

Rock Your Bliss: Sayulita

  • Sayulita Mexico

Join yoga teacher Mary Beth LaRue and goal coach Jacki Carr for a transformational week in Sayulita. Amidst ocean breezes, expect life changing conversation, sweaty yoga sessions and blissed out evenings on the sand. Mary Beth and Jacki have worked together to design a program that will uplift and inspire, and create big shifts in your daily life. At the same time, enjoying a vacay in a tropical paradise – surfing, snorkeling and sipping margaritas.


Our hotel guest rooms comprise both one and two bedroom units with kitchen and also one-bedroom guest rooms without kitchen. Tastefully decorated in a funky but traditional Mexican style with ceramic tile floors and (not so traditional) air conditioning. Purified drinking water is available throughout the hotel.

  • Tropical garden setting
  • Lovely and immaculate swimming pool
  • Rooftop terrace above hotel for sun bathing
  • Air conditioning and ceiling fans in each suite
  • Daily maid service
  • All linens are provided
  • Wireless Internet connection free throughout the hotel
  • Hotel room safes


  • Daily sweaty yoga
  • Daily goal coaching
  • 1 group excursion via Stand Up Paddle board
  • Complimentary cooking class
  • Surfing
  • SUP
  • Hiking
  • Snorkel
  • Kayaking
  • Crossfit
  • Meditation and yin yoga
  • Karaoke
  • Private Yoga and Goal Coaching*

*available for an addition charge
***all activities are optional

Food and Dining

All of the meals are created from scratch using only the freshest ingredients. Please keep in mind that we are able to create menus that accommodate special requests and/or needs. Breakfast and dinner will be included daily. Breakfast includes fresh fruit in season, yogurt, granola, toast with spreads, eggs, vegetables, beans, tortillas, homemade salsas, a small smoothie, and coffee or tea. For dinner, our chef partners work to create hand crafted meals using only the freshest ingredients. Enjoy a classic Mexican dish, or choose from creative offerings that bring influences from the East into the mix of traditional Mexican flavors.

What’s Included

  • Accommodations for 7 nights at Hotelito Los Sueños
  • Daily yoga and goal coaching sessions
  • Daily breakfast and dinner
  • 1 group excursion provided
  • Inspirational notebook
  • Transportation to and from airport
  • Swag bag
  • Welcome and Send Off Soiree


  • Single- $2450 Private room with queen bed for one person
  • Couple- $1750 Private room with queen bed for two people
  • Double- $1950 Shared room with two beds for two people
  • Double Twin- $1750 Shared room with two beds for two people- you will sleep in a twin bed.

**all pricing is per person

Getting There

Fly into the Puerto Vallarta airport. The property is a 45 minute ride from the airport. Group transportation will be provided to and from the airport. If you wish to ride separately taxis are available and typically cost $80.

Cancellation Policy

Upon booking, there is a $500 non-refundable deposit. Cancellations after December 7, 2014, are subject to partial refunds. No Refunds will be granted after January 7, 2015.

Love Hangover
11:00 am11:00

Love Hangover

  • Yoga Collective

Join Rachelle Tratt and I for a 90 minute post-Valentine's day yoga sweatfest. Backed by the beats of DJ Glennie we will team teach a class that will inspire and bliss you out. ALL proceeds go to Innovation Africa. Get there early to reserve your spot.