I’m beyond excited to announce Beats Meets Bliss, ninety minutes of soulful yoga. This monthly experience, with a DJ, will be offered at Roam Frogtown location. Will be unlike anything I’ve have offered before.
As most of you know it’s been several months since I’ve had a regular yoga offering here in LA. With the ups and downs of foster care I didn’t feel like I was in a space to be able to teach several times a week. I’ve learned so much in that time and dug deep into my own practice for support. (Truly learning why we do the yoga in the first place.)
I have designed what will be a collaboration / celebration of sweaty yet intentional yoga, music you will both move and breathe to and an option to go deeper with tools and prompts for journaling and meditation. Nourishment for the soul on every level.
Sunday, March 24
10 - 11:30 am
Tuesday, April 23
7 - 8:30 pm