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Virgo season x National Yoga Month means my mat is getting some serious use. And after a few years of seeking out the “answer” in every self help book, coaching training, guru, teacher, Instagram crush, I feel this immense pull to be quieter and more still. A return to this practice and philosophy that feels spacious. What I’ve often referred to as my “spacemaking” practice.

The only thing that feels true again and again is living into the “I don’t know.” What a humbling, beautiful place to reside. What a relief to not always be figuring it out, whatever “it” is.

Being here, with my breath and my heartbeat and my body that just adores this practice. It’s enough.

Mary Beth LaRueComment