Hey there, I'm Mary Beth. My friends call me MB.

I'm a yoga teacher, mentor and writer, as well as the co-founder of Rock Your Bliss. My friends would say I am big-hearted and have a tendency to repeat my jokes if you didn't laugh the first time. 

I’m a lover of books, matcha lattes, the mountains and the ocean, hip hop and a zillion other things. And really, I’m an Iowa girl living in Silver Lake, Los Angeles with my husband and our English bulldog Rosy. We are foster parents growing our family through foster adoption.

During my journey of teaching yoga for over a decade, I’ve taught thousands of people on stage at Wanderlust Festivals, graced the cover of Yoga Journal magazine, created a mentorship program for yoga teachers and am certified in life coaching from Martha Beck. I’ve traveled the world teaching professional athletes as well as designing custom yoga programs for rehabilitation centers, homeless shelters and the Down Syndrome Association of Los Angeles. I've spoken about our foster adoption journey for HBO and written about it for Yoga Journal.

I'm the co-founder of Rock Your Bliss, radical coaching to help women design a life that rocks their bliss. My best friend Jacki and I dreamt up Rock Your Bliss almost five years ago out of our own need for authentic connection and tools that work and have since been astounded by the amazing women we've worked with and the fun we've had while doing it. We offer online programs, workshops, retreats and have a podcast.

I truly believe we can design the life of our dreams. We just gotta put in the work and get out of our own way.